If you’re like nearly 80% of U.S. adults, you already consume some kind of caffeinated beverage daily, but are you taking advantage of adaptogens? You probably know about the energizing effects of caffeine, but more and more people are discovering the benefits of using both caffeine and adaptogens together in products like e+ and BĒA Sparkling Energy Drink. How do caffeine and adaptogens work together in the body? Here’s a little background on each. Caffeine Caffeine, when consumed at a moderate dose, does a great job at keeping you energized and alert. Because caffeine is a stimulant, it quickly results in wakefulness and helps fight fatigue (1). On a molecular level, caffeine works because it’s similar to the neurotransmitter adenosine. Throughout the day or when
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https://healthnews010.wordpress.com/2019/10/23/adaptogens-caffeine-2/
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